If you are stressed, anxious, lonely, depressed, angry, or all of the above, you are not alone. We are in this together, and caring mental health professionals are available if you need to talk. Just call 877-519-7505. MindSpringsHealth.org/COVID and Facebook.com/MindSpringsHealth offer self-guided meditations, soothing self-care exercises, and coping and resiliency skills, with new resources added every day. All Mind Springs Health offices are open for business virtually, providing services by video or over the phone. Call 970-887-2179 to learn more or to make an appointment. You can also call Colorado Crisis Services for free, confidential, professional, 24/7 support (1-844-493-8255; Text “TALK” to 38255).